{"id":906,"date":"2021-10-02T19:52:05","date_gmt":"2021-10-02T17:52:05","guid":{"rendered":"https:\/\/radhikalove.com\/?p=906"},"modified":"2026-05-06T12:40:10","modified_gmt":"2026-05-06T10:40:10","slug":"%d7%9e%d7%94-%d7%96%d7%94-%d7%98%d7%a0%d7%98%d7%a8%d7%94","status":"publish","type":"post","link":"https:\/\/radhikalove.com\/en\/%d7%98%d7%a0%d7%98%d7%a8%d7%94\/%d7%9e%d7%94-%d7%96%d7%94-%d7%98%d7%a0%d7%98%d7%a8%d7%94\/","title":{"rendered":"What is Tantra?"},"content":{"rendered":"
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What is Tantra?<\/h1>\n<\/div>\n<\/div>\n
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Tantra is an ancient tradition thousands of years old, based on physical practice as a foundation for spiritual practice. Here are some basic concepts in Tantra<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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If you ask people randomly what Tantra is, you will get many different answers<\/p>\n

\u05e8\u05d5\u05d1 \u05d4\u05ea\u05e9\u05d5\u05d1\u05d5\u05ea \u05d9\u05d4\u05d9\u05d5 \u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05e2\u05dc \u05e9\u05de\u05d5\u05e2\u05d5\u05ea \u05d5\u05d7\u05e6\u05d0\u05d9 \u05d0\u05de\u05d9\u05ea\u05d5\u05ea, \u05d5\u05e8\u05d5\u05d1\u05df \u05d9\u05db\u05dc\u05dc\u05d5 \u05d1\u05ea\u05d5\u05db\u05df \u05d0\u05ea \u05d4\u05de\u05d9\u05dc\u05d4 "\u05de\u05d9\u05df". \u05d0\u05d6 \u05d1\u05d0\u05ea\u05d9 \u05dc\u05db\u05d0\u05df \u05db\u05d3\u05d9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e7\u05e6\u05ea \u05e1\u05d3\u05e8, \u05dc\u05d1\u05d0\u05e8 \u05db\u05de\u05d4 \u05de\u05d5\u05e9\u05d2\u05d9 \u05d9\u05e1\u05d5\u05d3 \u05d1\u05d8\u05e0\u05d8\u05e8\u05d4 \u05d5\u05e0\u05ea\u05d7\u05d9\u05dc \u05de\u05db\u05de\u05d4 \u05d3\u05d1\u05e8\u05d9\u05dd \u05d1\u05e1\u05d9\u05e1\u05d9\u05d9\u05dd;<\/p>\n

Chakras<\/strong><\/p>\n

These are energy centers. We usually talk about seven centers in the human body (these are the main centers; there are more and outside the body).<\/p>\n

The chakras are arranged along The central energy channel.<\/strong>, \u05db\u05d0\u05e9\u05e8 \u05d4\u05e6'\u05d0\u05e7\u05e8\u05d4 \u05d4\u05e8\u05d0\u05e9\u05d5\u05e0\u05d4 \u05e0\u05de\u05e6\u05d0\u05ea \u05d1\u05e4\u05d9\u05e8\u05e0\u05d9\u05d0\u05d5\u05dd (\u05d4\u05d0\u05d9\u05d6\u05d5\u05e8 \u05e9\u05d1\u05d9\u05df \u05e4\u05d9 \u05d4\u05d8\u05d1\u05e2\u05ea \u05dc\u05d0\u05d9\u05d1\u05e8 \u05d4\u05de\u05d9\u05df) \u05d5\u05e0\u05e7\u05e8\u05d0\u05ea \u05e6'\u05d0\u05e7\u05e8\u05ea \u05d4\u05d1\u05e1\u05d9\u05e1, \u05d4\u05e9\u05e0\u05d9\u05d9\u05d4 \u05e0\u05de\u05e6\u05d0\u05ea \u05de\u05e2\u05d8 \u05de\u05e2\u05dc \u05e2\u05e6\u05dd \u05d4\u05e4\u05d9\u05d5\u05d1\u05d9\u05e1, \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9\u05ea \u05d1\u05d8\u05d1\u05d5\u05e8 (\u05d1\u05de\u05e1\u05d5\u05e8\u05d5\u05ea \u05de\u05e1\u05d5\u05d9\u05d9\u05de\u05d5\u05ea \u05d1\u05d0\u05d6\u05d5\u05e8 "\u05de\u05e7\u05dc\u05e2\u05ea \u05d4\u05e9\u05de\u05e9"- \u05d0\u05d6\u05d5\u05e8 \u05d4\u05e1\u05e8\u05e2\u05e4\u05ea), \u05d4\u05e8\u05d1\u05d9\u05e2\u05d9\u05ea, \u05d4"\u05dc\u05d1", \u05d1\u05de\u05e8\u05db\u05d6 \u05d1\u05d9\u05ea \u05d4\u05d7\u05d6\u05d4, \u05d4\u05d7\u05de\u05d9\u05e9\u05d9\u05ea \u05d1\u05d2\u05e8\u05d5\u05df, \u05d4\u05e9\u05d9\u05e9\u05d9\u05ea- "\u05d4\u05e2\u05d9\u05df \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9\u05ea" \u05d1\u05de\u05e8\u05db\u05d6 \u05d4\u05de\u05e6\u05d7, \u05d5\u05d4\u05e9\u05d1\u05d9\u05e2\u05d9\u05ea, \u05d4"\u05db\u05ea\u05e8"- \u05d1\u05e7\u05d5\u05d3\u05e7\u05d5\u05d3.<\/p>\n

Each energy center is responsible for a part of the body and its energetic functions. Expansion on the chakras - in a separate article.<\/p>\n

Kundalini<\/strong><\/p>\n

Kundalini energy is very important, and a large part of tantric practice is designed to awaken it. It is the energy of life.<\/p>\n

\u05d1\u05de\u05e1\u05d5\u05e8\u05ea \u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05de\u05ea\u05d5\u05d0\u05e8\u05ea \u05e4\u05e2\u05de\u05d9\u05dd \u05e8\u05d1\u05d5\u05ea \u05db\u05e0\u05d7\u05e9 (\u05d0\u05d5\u05e0\u05d7\u05e9\u05d4…) \u05d4\u05e9\u05d5\u05db\u05d1 \u05dc\u05d5 \u05de\u05e6\u05d5\u05e0\u05e3 \u05d1\u05ea\u05d7\u05ea\u05d9\u05ea \u05e2\u05de\u05d5\u05d3 \u05d4\u05e9\u05d3\u05e8\u05d4. \u05db\u05e9\u05d0\u05e0\u05e8\u05d2\u05d9\u05ea \u05d4\u05e7\u05d5\u05e0\u05d3\u05dc\u05d9\u05e0\u05d9 \u05de\u05ea\u05e2\u05d5\u05e8\u05e8\u05ea, \u05d4\u05e0\u05d7\u05e9 \u05d6\u05d5\u05d7\u05dc \u05d1\u05de\u05e2\u05dc\u05d4 \u05d4\u05e9\u05d3\u05e8\u05d4 \u05e2\u05d3 \u05dc\u05db\u05ea\u05e8.<\/p>\n

The awakening of the Kundalini is a powerful physical, energetic, and spiritual experience, and it is highly recommended that everyone accompanied by a qualified teacher practices everything related to it.<\/p>\n

Shiva and Shakti<\/strong><\/p>\n

\u05d0\u05dc \u05d5\u05d0\u05dc\u05d4, \u05d7\u05dc\u05e7 \u05de\u05e4\u05e0\u05ea\u05d9\u05d0\u05d5\u05df \u05d4\u05d0\u05dc\u05d9\u05dd \u05de\u05d4\u05de\u05d9\u05ea\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05d4\u05d4\u05d5\u05d3\u05d9\u05ea. \u05e9\u05d9\u05d5\u05d5\u05d4 \u05d4\u05d5\u05d0 \u05d4\u05d0\u05dc \u05d4"\u05d4\u05d5\u05e8\u05e1" \u05d5\u05e9\u05d0\u05e7\u05d8\u05d9 \u05d4\u05d9\u05d0 \u05d1\u05ea \u05d6\u05d5\u05d2\u05d5.<\/p>\n

In the tantric practice ( especially in_Neo-Tantra_<\/strong>in the new Tantra (as opposed to traditional Tantra), it is customary to treat Shiva as representing male energy and Shakti as female energy.<\/p>\n

Sanskrit<\/strong><\/p>\n

\u05d4\u05e9\u05e4\u05d4 \u05d4\u05d4\u05d5\u05d3\u05d9\u05ea \u05d4\u05e2\u05ea\u05d9\u05e7\u05d4 \u05d1\u05d4 \u05db\u05ea\u05d5\u05d1\u05d9\u05dd \u05d4\u05db\u05ea\u05d1\u05d9\u05dd \u05d4\u05d4\u05d5\u05d3\u05d9\u05dd \u05d4\u05e2\u05ea\u05d9\u05e7\u05d9\u05dd. \u05db\u05dc \u05d4\u05de\u05d5\u05e9\u05d2\u05d9\u05dd \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05d8\u05e0\u05d8\u05e8\u05d4 \u05d4\u05dd \u05d1\u05e1\u05e0\u05e1\u05e7\u05e8\u05d9\u05d8, \u05d2\u05dd \u05d4\u05e9\u05de\u05d5\u05ea \u05e9\u05dc \u05ea\u05e0\u05d5\u05d7\u05d5\u05ea \u05d4\u05d9\u05d5\u05d2\u05d4, \u05de\u05e0\u05d8\u05e8\u05d5\u05ea, \u05d5\u05d2\u05dd \u05e9\u05de\u05d5\u05ea "\u05e1\u05e0\u05d9\u05d0\u05e1\u05d9\u05dd" (\u05d4\u05e9\u05de\u05d5\u05ea \u05d4\u05de\u05d5\u05d6\u05e8\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4 \u05e9\u05dc \u05d4\u05de\u05d5\u05e8\u05d9\u05dd \u05dc\u05d8\u05e0\u05d8\u05e8\u05d4, \u05db\u05de\u05d5 \u05e8\u05d0\u05d3\u05d9\u05e7\u05d4…)<\/p>\n

Energy<\/strong><\/p>\n

Transmutation of energy<\/strong> (\u05de\u05d4\u05de\u05d9\u05dc\u05d4 "\u05ea\u05de\u05d9\u05e8"- \u05d2\u05d1\u05d5\u05d4, \u05dc\u05d4\u05e2\u05dc\u05d5\u05ea \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05de\u05d4\u05e6'\u05d0\u05e7\u05e8\u05d5\u05ea \u05d4\u05ea\u05d7\u05ea\u05d5\u05e0\u05d5\u05ea \u05dc\u05e2\u05dc\u05d9\u05d5\u05e0\u05d5\u05ea). \u05d4\u05d7\u05dc\u05e7 \u05d4\u05de\u05e8\u05db\u05d6\u05d9 \u05d1\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05d8\u05e0\u05d8\u05e8\u05d9. \u05dc\u05de\u05e2\u05e9\u05d4 \u05d4\u05d8\u05e0\u05d8\u05e8\u05d4 \u05d4\u05d9\u05d0 \u05ea\u05e8\u05d2\u05d5\u05dc \u05e8\u05d5\u05d7\u05e0\u05d9.<\/p>\n

\u05db\u05dc \u05ea\u05e8\u05d2\u05d5\u05dc \u05d8\u05e0\u05d8\u05e8\u05d9- \u05d1\u05d9\u05df \u05d0\u05dd \u05d4\u05d5\u05d0 \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4 \u05d0\u05d5 \u05d9\u05d5\u05d2\u05d4, \u05d1\u05d9\u05df \u05d0\u05dd \u05d4\u05d5\u05d0 \u05d8\u05e7\u05e1 \u05d5\u05d1\u05d9\u05df \u05d0\u05dd \u05d4\u05d5\u05d0 \u05ea\u05e8\u05d2\u05d5\u05dc \u05d3\u05e8\u05da \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05de\u05d9\u05e0\u05d9\u05ea- \u05e0\u05d5\u05e2\u05d3 \u05db\u05d3\u05d9 \u05dc\u05d4\u05d1\u05d9\u05d0 \u05d0\u05d5\u05ea\u05e0\u05d5 \u05dc\u05ea\u05d7\u05d5\u05e9\u05d4 \u05e9\u05dc \u05d4\u05ea\u05e2\u05dc\u05d5\u05ea \u05e8\u05d5\u05d7\u05e0\u05d9\u05ea \u05d5\u05d7\u05d9\u05d1\u05d5\u05e8 \u05e2\u05dd "\u05d4\u05d0\u05d7\u05d3", \u05d4\u05ea\u05e2\u05dc\u05d5\u05ea ((Samadhi-<\/strong> in Sanskrit).<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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So what is Tantra?<\/h3>\n<\/div>\n<\/div>\n<\/div>\n
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\u05ea\u05e8\u05d2\u05d5\u05dc \u05e8\u05d5\u05d7\u05e0\u05d9. \u05dc\u05de\u05d9\u05dc\u05d4 \u05e2\u05e6\u05de\u05d4 \u05d9\u05e9 \u05de\u05e1\u05e4\u05e8 \u05e4\u05d9\u05e8\u05d5\u05e9\u05d9\u05dd. \u05d0\u05d7\u05d3 \u05de\u05d4\u05dd \u05d4\u05d5\u05d0 "\u05d0\u05d9\u05d7\u05d5\u05d3" \u05d0\u05d5 "\u05de\u05d0\u05e8\u05d2" \u05d5\u05d4\u05db\u05d5\u05d5\u05e0\u05d4 \u05d4\u05d9\u05d0 \u05dc\u05de\u05e2\u05e9\u05d4 \u05dc\u05ea\u05d7\u05d5\u05e9\u05d4 \u05e9\u05d0\u05dc\u05d9\u05d4 \u05de\u05d2\u05d9\u05e2\u05d9\u05dd \u05d1\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05d8\u05e0\u05d8\u05e8\u05d9, \u05db\u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05ea\u05de\u05d9\u05e8\u05d9\u05dd \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4: \u05ea\u05d7\u05d5\u05e9\u05d4 \u05e9\u05dc \u05d0\u05d7\u05d3\u05d5\u05ea \u05e2\u05dd \u05db\u05dc \u05e9\u05d9\u05e9\u05e0\u05d5.<\/span><\/p>\n

Another meaning is expansion and release. In tantric practice, we learn to expand our bodies (according to traditional Tantra, there are seven bodies: the physical, energetic, emotional, and consciousness bodies).<\/span><\/p>\n

When we expand our bodies, we learn to let go of what we don't need, freeing ourselves and experiencing a sense of release and freedom. <\/span><\/p>\n

\u05d8\u05e0\u05d8\u05e8\u05d4 \u05d4\u05d9\u05d0 \u05d2\u05dd "\u05e9\u05d9\u05d8\u05d4", \u05d3\u05e8\u05da, \u05d5\u05d0\u05e4\u05d9\u05dc\u05d5 \u05d3\u05e8\u05da \u05de\u05d3\u05e2\u05d9\u05ea. \u05d6\u05d5\u05d4\u05d9 \u05d3\u05e8\u05da \u05e9\u05de\u05ea\u05d5\u05e8\u05d2\u05dc\u05ea \u05d5\u05e2\u05d5\u05d1\u05d3\u05ea \u05db\u05d1\u05e8 \u05d0\u05dc\u05e4\u05d9 \u05e9\u05e0\u05d9\u05dd, \u05d5\u05de\u05d9 \u05e9\u05d4\u05d5\u05dc\u05da \u05d1\u05d3\u05e8\u05da \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e2\u05d9\u05d3 \u05e2\u05dc \u05d7\u05d5\u05d5\u05d9\u05d5\u05ea \u05e9\u05dc \u05d7\u05d9\u05d1\u05d5\u05e8, \u05d4\u05ea\u05e2\u05dc\u05d5\u05ea \u05d5\u05e9\u05d7\u05e8\u05d5\u05e8. \u05d1\u05d3\u05e8\u05da \u05d4\u05de\u05e1\u05d5\u05e8\u05ea\u05d9\u05ea \u05e9\u05dc \u05d4\u05d8\u05e0\u05d8\u05e8\u05d4, \u05d4\u05de\u05d1\u05d5\u05e1\u05e1\u05ea \u05e2\u05dc \u05de\u05e1\u05d5\u05e8\u05ea \u05d5\u05db\u05ea\u05d1\u05d9\u05dd \u05e2\u05ea\u05d9\u05e7\u05d9\u05dd, \u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05e2\u05de\u05d9\u05e7 \u05d5\u05dc\u05dc\u05de\u05d5\u05d3 \u05dc\u05ea\u05d5\u05da \u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05de\u05d9\u05dd \u05e9\u05dc \u05ea\u05e8\u05d2\u05d5\u05dc.<\/span><\/p>\n

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\u05d0\u05d6 \u05d0\u05d9\u05da \u05d6\u05d4 \u05e7\u05e9\u05d5\u05e8 \u05dc\u05de\u05d9\u05df?…<\/strong><\/p>\n

\u05ea\u05e8\u05d2\u05d5\u05dc \u05de\u05d9\u05e0\u05d9-\u05d8\u05e0\u05d8\u05e8\u05d9 \u05d4\u05d5\u05d0 \u05e8\u05e7 \u05d7\u05dc\u05e7 \u05e7\u05d8\u05df \u05de\u05d0\u05d5\u05d3 \u05de\u05d4\u05e2\u05d5\u05dc\u05dd \u05e9\u05dc \u05d4\u05d8\u05e0\u05d8\u05e8\u05d4, \u05e9\u05db\u05d5\u05dc\u05dc \u05d1\u05ea\u05d5\u05db\u05d5 \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d5\u05ea, \u05d9\u05d5\u05d2\u05d4, \u05d8\u05e7\u05e1\u05d9\u05dd, \u05e7\u05e8\u05d9\u05d0\u05d4 \u05d1\u05db\u05ea\u05d1\u05d9\u05dd \u05e2\u05ea\u05d9\u05e7\u05d9\u05dd, \u05de\u05e0\u05d8\u05e8\u05d5\u05ea, \u05d5\u05e2\u05d5\u05d3… <\/span><\/p>\n

\u05d4\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05de\u05d9\u05e0\u05d9 \u05ea\u05e4\u05e1 \u05de\u05e7\u05d5\u05dd \u05e0\u05db\u05d1\u05d3 \u05d1\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05d8\u05e0\u05d8\u05e8\u05d9 \u05d1\u05e2\u05d9\u05e7\u05e8 \u05d1\u05d6\u05db\u05d5\u05ea \u05e4\u05d5\u05e2\u05dc\u05d5 \u05e9\u05dc \u05d0\u05d5\u05e9\u05d5, \u05e9\u05d4\u05d1\u05d9\u05d0 \u05d0\u05ea \u05d4\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05e8\u05d5\u05d7\u05e0\u05d9 \u05dc\u05de\u05e2\u05e8\u05d1 \u05d1\u05e4\u05e8\u05e9\u05e0\u05d5\u05ea \u05de\u05d5\u05d3\u05e8\u05e0\u05d9\u05ea \u05d5\u05d4\u05d2\u05d9\u05e2 \u05dc\u05de\u05d9\u05dc\u05d9\u05d5\u05e0\u05d9 \u05d0\u05e0\u05e9\u05d9\u05dd \u05d1\u05e8\u05d7\u05d1\u05d9 \u05d4\u05e2\u05d5\u05dc\u05dd. \u05d7\u05dc\u05e7 \u05de\u05d4\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05d9\u05e0\u05d5 \u05d4"\u05e0\u05d0\u05d5-\u05d8\u05e0\u05d8\u05e8\u05d4"- \u05d4\u05d8\u05e0\u05d8\u05e8\u05d4 \u05d4\u05d7\u05d3\u05e9\u05d4. <\/span><\/p>\n

Osho's practices include dozens of types of active meditation, Tantra therapy, and many other therapies, including sexual practices.<\/span><\/p>\n

Osho is not the only one, nor the first, to work with sexual practices. These practices are found in traditional Indian, Tibetan, and Tao tantric traditions. <\/span><\/p>\n

\u05d4\u05d1\u05e1\u05d9\u05e1 \u05d1\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05de\u05d9\u05e0\u05d9 \u05d4\u05d5\u05d0 \u05d4\u05ea\u05de\u05e8\u05ea \u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4, \u05d5\u05d4\u05d1\u05e0\u05d4 \u05e9\u05d1\u05e2\u05d6\u05e8\u05ea \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05de\u05d9\u05e0\u05d9\u05ea \u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05d2\u05d9\u05e2 \u05dc\u05ea\u05d7\u05d5\u05e9\u05ea \u05d0\u05d7\u05d3\u05d5\u05ea (\u05e1\u05de\u05d3\u05d4\u05d9) \u05d5\u05d2\u05dd \u05dc\u05d4\u05d1\u05d9\u05d0 \u05e8\u05d9\u05e4\u05d5\u05d9 \u05dc\u05d2\u05d5\u05e4\u05d9\u05dd \u05d4\u05e9\u05d5\u05e0\u05d9\u05dd, \u05d1\u05e2\u05d9\u05e7\u05e8 \u05e2"\u05d9 \u05d4\u05d6\u05e8\u05de\u05d4 \u05e9\u05dc \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05d5\u05e4\u05ea\u05d9\u05d7\u05ea \u05d4\u05e6'\u05d0\u05e7\u05e8\u05d5\u05ea. <\/span><\/p>\n

<\/p>\n

\u05d5\u05db\u05dc \u05d6\u05d4, \u05e2\u05dc \u05e7\u05e6\u05d4 \u05d4\u05de\u05d6\u05dc\u05d2…<\/span><\/p>\n

With love<\/strong> Radhika Sophie <\/span>Tantra<\/a> and conscious sexuality facilitator<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Radhika Sophie<\/h6>\n<\/div>\n<\/div>\n<\/div>\n
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Tantra and conscious sexuality facilitator<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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More about Radhika<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

\u05de\u05d4 \u05d6\u05d4 \u05d8\u05e0\u05d8\u05e8\u05d4? \u05d4\u05d8\u05e0\u05d8\u05e8\u05d4 \u05d4\u05d9\u05d0 \u05de\u05e1\u05d5\u05e8\u05ea \u05e2\u05ea\u05d9\u05e7\u05d4 \u05d1\u05ea \u05d0\u05dc\u05e4\u05d9 \u05e9\u05e0\u05d9\u05dd, \u05e9\u05d1\u05d1\u05e1\u05d9\u05e1\u05d4 \u05e2\u05d5\u05de\u05d3 \u05d4\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05d2\u05d5\u05e4\u05e0\u05d9 \u05db\u05d1\u05e1\u05d9\u05e1 \u05dc\u05ea\u05e8\u05d2\u05d5\u05dc \u05e8\u05d5\u05d7\u05e0\u05d9. \u05dc\u05d4\u05dc\u05df \u05db\u05de\u05d4 \u05de\u05d5\u05e9\u05d2\u05d9 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